choicenotchance
#iamicaniwillido
Total Rides: 942
Following
choicenotchance
#iamicaniwillido
Total Rides: 942
Following
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/20/18 @ 10:25 PM
Difficulty: 6.88 / 10
228kj
76rpm
35%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/19/18 @ 2:51 PM
Difficulty: 5.59 / 10
85kj
66rpm
36%
13mph
101kj
70rpm
34%
13mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/7/18 @ 11:56 AM
Difficulty: 7.43 / 10
157kj
75rpm
29%
12mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/7/18 @ 12:25 AM
Difficulty: 6.52 / 10
205kj
65rpm
39%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/6/18 @ 10:25 PM
Difficulty: 6.71 / 10
205kj
76rpm
33%
14mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 11/6/18 @ 12:25 AM
Difficulty: 8.04 / 10
158kj
69rpm
27%
11mph
90kj
76rpm
32%
13mph