Workouts

15 min Arms & Shoulders Strength
Christine D'Ercole
Saturday 1/16/21 @ 8:44 PM
Difficulty: 7.18 / 10
 
20 min Full Body Strength
Ben Alldis
Saturday 1/16/21 @ 8:37 PM
Difficulty: 6.93 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 12/16/20 @ 11:17 PM
Difficulty: 6.65 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 12/16/20 @ 11:14 PM
Difficulty: 6.5 / 10
 
10 min Arms Toning
Sam Yo
Wednesday 12/16/20 @ 2:23 AM
Difficulty: 6.37 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 12/16/20 @ 2:17 AM
Difficulty: 5.63 / 10
 
10 min Lower Body Strength
Selena Samuela
Saturday 8/1/20 @ 5:30 PM
Difficulty: 6.44 / 10
 
10 min HIIT Cardio
Jess Sims
Saturday 8/1/20 @ 5:19 PM
Difficulty: 6.76 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 7/30/20 @ 8:45 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 7/29/20 @ 4:37 PM
Difficulty: 6.46 / 10