choicenotchance
#iamicaniwillido
Total Rides: 942
Following
choicenotchance
#iamicaniwillido
Total Rides: 942
Following
Workouts
105kj
72rpm
17%
9mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 12/15/18 @ 8:26 PM
Difficulty: 6.27 / 10
11kj
88rpm
14%
8mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/15/18 @ 2:57 PM
Difficulty: 8.33 / 10
264kj
74rpm
31%
13mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 12/13/18 @ 3:1 PM
Difficulty: 3.87 / 10
20kj
78rpm
22%
10mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/13/18 @ 2:26 PM
Difficulty: 7.8 / 10
92kj
69rpm
22%
10mph
45 min British Rock Ride
Christine D'Ercole
Wednesday 12/12/18 @ 11:57 AM
Difficulty: 8.16 / 10
160kj
75rpm
27%
11mph
237kj
73rpm
38%
15mph
86kj
66rpm
34%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 12/10/18 @ 2:28 PM
Difficulty: 7.45 / 10
89kj
76rpm
31%
13mph
45 min Intervals & Arms Ride
Christine D'Ercole
Saturday 12/8/18 @ 9:55 PM
Difficulty: 8.18 / 10
218kj
70rpm
35%
13mph