choicenotchance
#iamicaniwillido
Total Rides: 942

Following

choicenotchance
#iamicaniwillido
Total Rides: 942

Following

Workouts

20 min Climb Ride
Christine D'Ercole
Tuesday 1/8/19 @ 9:27 PM
Difficulty: 8.14 / 10
View Class
37kj
84rpm
14%
8mph
30 min HIIT Ride
Christine D'Ercole
Monday 1/7/19 @ 4:25 PM
Difficulty: 7.82 / 10
View Class
131kj
77rpm
30%
13mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 9:12 PM
Difficulty: 7.16 / 10
View Class
kj
rpm
%
0mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 2:55 PM
Difficulty: 7.16 / 10
View Class
261kj
77rpm
32%
13mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 1/3/19 @ 3:0 PM
Difficulty: 4.11 / 10
View Class
24kj
84rpm
23%
11mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 1/3/19 @ 2:25 PM
Difficulty: 6.87 / 10
View Class
112kj
78rpm
27%
12mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/2/19 @ 11:58 AM
Difficulty: 7.93 / 10
View Class
183kj
73rpm
32%
13mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 1/1/19 @ 1:25 PM
Difficulty: 7.1 / 10
View Class
170kj
77rpm
29%
12mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 12/31/18 @ 2:52 PM
Difficulty: 7.35 / 10
View Class
77kj
72rpm
34%
13mph
20 min New Tracks Ride
Christine D'Ercole
Monday 12/31/18 @ 2:24 PM
Difficulty: 7.3 / 10
View Class
73kj
80rpm
30%
13mph