Workouts

30 min 80s Ride
Christine D'Ercole
Wednesday 1/16/19 @ 5:25 PM
Difficulty: 8.17 / 10
141kj
75rpm
29%
13mph
45 min 90s Rock Ride
Christine D'Ercole
Wednesday 1/16/19 @ 12:27 AM
Difficulty: 8.25 / 10
174kj
80rpm
26%
12mph
45 min British Pop Ride
Christine D'Ercole
Tuesday 1/15/19 @ 10:27 PM
Difficulty: 7.98 / 10
271kj
76rpm
37%
15mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 1/14/19 @ 4:25 PM
Difficulty: 8.16 / 10
99kj
70rpm
23%
11mph
60 min 80s Ride
Christine D'Ercole
Saturday 1/12/19 @ 2:57 PM
Difficulty: 8.24 / 10
249kj
78rpm
29%
13mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 1/10/19 @ 3:0 PM
Difficulty: 3.99 / 10
0kj
81rpm
2%
6mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 1/10/19 @ 2:24 PM
Difficulty: 7.97 / 10
115kj
73rpm
27%
12mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 1/10/19 @ 1:25 AM
Difficulty: 7.77 / 10
97kj
79rpm
19%
10mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/9/19 @ 5:27 PM
Difficulty: 6.4 / 10
129kj
76rpm
32%
13mph
20 min Pop Ride
Christine D'Ercole
Tuesday 1/8/19 @ 9:50 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph