choicenotchance
#iamicaniwillido
Total Rides: 942
Following
choicenotchance
#iamicaniwillido
Total Rides: 942
Following
Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 2:56 PM
Difficulty: 7.17 / 10
278kj
73rpm
36%
14mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 1/26/19 @ 1:56 PM
Difficulty: 6.79 / 10
254kj
74rpm
38%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 1/24/19 @ 4:25 PM
Difficulty: 7.04 / 10
102kj
78rpm
28%
12mph
33kj
80rpm
29%
12mph
96kj
77rpm
24%
11mph
257kj
76rpm
36%
15mph
45 min HRZ Max Capacity
Christine D'Ercole
Wednesday 1/23/19 @ 12:26 AM
Difficulty: 8.71 / 10
217kj
73rpm
33%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/21/19 @ 4:24 PM
Difficulty: 7.89 / 10
102kj
66rpm
32%
11mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/19/19 @ 2:55 PM
Difficulty: 8.38 / 10
68kj
79rpm
13%
8mph