Workouts
163kj
81rpm
24%
12mph
117kj
69rpm
22%
9mph
45 min Classic Rock Ride
Christine D'Ercole
Tuesday 4/2/19 @ 11:24 PM
Difficulty: 8.23 / 10
224kj
76rpm
34%
14mph
303kj
73rpm
36%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 3/28/19 @ 12:26 AM
Difficulty: 6.72 / 10
174kj
80rpm
29%
13mph
45 min HRZ Max Capacity
Christine D'Ercole
Tuesday 3/26/19 @ 11:24 PM
Difficulty: 8.49 / 10
238kj
79rpm
33%
14mph
45 min Classic Rock Ride
Christine D'Ercole
Thursday 3/21/19 @ 12:26 AM
Difficulty: 8.53 / 10
203kj
75rpm
31%
13mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 3/19/19 @ 11:26 PM
Difficulty: 6.56 / 10
185kj
79rpm
30%
13mph
22kj
79rpm
19%
9mph
120kj
78rpm
29%
13mph