Workouts

10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 1:44 AM
Difficulty: 2.57 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 10/9/23 @ 4:39 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Friday 10/6/23 @ 1:37 AM
Difficulty: 3.83 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/5/23 @ 12:15 AM
Difficulty: 3.83 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 3:22 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Monday 9/25/23 @ 2:41 AM
Difficulty: 6 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 1:52 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 9/14/23 @ 7:28 PM
Difficulty: 4.47 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 9/14/23 @ 2:14 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Wednesday 9/13/23 @ 2:31 AM
Difficulty: 3.14 / 10