Workouts

45 min Pop Walk
Jon Hosking
Tuesday 3/28/23 @ 11:55 PM
Difficulty: 5.99 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Tuesday 3/28/23 @ 11:31 PM
Difficulty: 5.33 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Monday 3/27/23 @ 8:35 PM
Difficulty: 6 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 3/27/23 @ 8:1 PM
Difficulty: 6.3 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 3/26/23 @ 4:57 AM
Difficulty: 4.85 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 9:22 PM
Difficulty: 3.66 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/20/23 @ 3:19 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 3/16/23 @ 3:16 AM
Difficulty: 3 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 3/15/23 @ 12:51 AM
Difficulty: 7.2 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 3/13/23 @ 3:7 AM
Difficulty: 0 / 10