chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
Total Rides: 443

Following

chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
Total Rides: 443

Following

Workouts

5 min Post-Ride Stretch
Cliff Dwenger
Friday 5/5/23 @ 10:7 PM
Difficulty: 3.23 / 10
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30 min Afrobeats Ride
Cliff Dwenger
Friday 5/5/23 @ 9:32 PM
Difficulty: 7.96 / 10
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107kj
68rpm
35%
13mph
10 min Warm Up Ride
Cliff Dwenger
Friday 5/5/23 @ 9:14 PM
Difficulty: 5.71 / 10
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28kj
77rpm
28%
12mph
15 min 90s Hip Hop Ride
Cliff Dwenger
Wednesday 5/3/23 @ 12:46 PM
Difficulty: 6.67 / 10
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54kj
79rpm
31%
13mph
15 min Evening Stretch
Matty Maggiacomo
Tuesday 5/2/23 @ 9:43 PM
Difficulty: 0 / 10
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15 min Core Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 9:25 PM
Difficulty: 5.73 / 10
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10 min Patience Meditation
Ross Rayburn
Sunday 4/30/23 @ 9:5 PM
Difficulty: 3.33 / 10
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10 min Empathy Meditation
Ross Rayburn
Wednesday 4/26/23 @ 1:2 AM
Difficulty: 3.23 / 10
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10 min Breathing Meditation
Aditi Shah
Monday 4/24/23 @ 2:14 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 4:41 AM
Difficulty: 1.5 / 10
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