Workouts

30 min Country Run
Susie Chan
Saturday 1/27/24 @ 9:39 PM
Difficulty: 7.12 / 10
 
10 min Bodyweight Strength
Selena Samuela
Friday 1/26/24 @ 9:34 PM
Difficulty: 7.03 / 10
 
20 min Hip Hop Run
Matt Wilpers
Friday 1/26/24 @ 9:6 PM
Difficulty: 6.96 / 10
 
20 min Intervals Run
Olivia Amato
Thursday 1/25/24 @ 6:27 PM
Difficulty: 7.13 / 10
 
20 min HIIT Run
Olivia Amato
Wednesday 1/24/24 @ 7:6 PM
Difficulty: 0 / 10
 
1000m Alaska Kenai Lake Row
Tuesday 1/23/24 @ 8:8 PM
Difficulty: 0 / 10
 
20 min Pop Run
Olivia Amato
Tuesday 1/23/24 @ 7:40 PM
Difficulty: 6.88 / 10
 
15 min Disney Run
Jon Hosking
Sunday 1/21/24 @ 7:34 PM
Difficulty: 6.14 / 10
 
5 min Upper Body Strength Warm Up
Andy Speer
Sunday 1/21/24 @ 7:26 PM
Difficulty: 4.15 / 10
 
10 min Bodyweight Strength
Selena Samuela
Sunday 1/21/24 @ 7:14 PM
Difficulty: 7.03 / 10