Workouts

Extra 10: Listening Party Run
Hannah Frankson
Saturday 2/3/24 @ 8:39 PM
Difficulty: 5.93 / 10
 
20 min Pop Run
Jermaine Johnson
Friday 2/2/24 @ 7:37 PM
Difficulty: 7.06 / 10
 
20 min HIIT Run
Olivia Amato
Thursday 2/1/24 @ 7:18 PM
Difficulty: 7.98 / 10
 
20 min Vestland Trolltunga Run
Wednesday 1/31/24 @ 8:7 PM
Difficulty: 0 / 10
 
15 min Tabata Row
Katie Wang
Wednesday 1/31/24 @ 1:56 AM
Difficulty: 6.93 / 10
 
20 min Intervals Run
Jess Sims
Tuesday 1/30/24 @ 7:54 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 6:1 PM
Difficulty: 5.45 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 1/28/24 @ 5:48 PM
Difficulty: 6.82 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Sunday 1/28/24 @ 5:23 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/27/24 @ 10:13 PM
Difficulty: 3.62 / 10