Workouts

20 min Pop Run
Jermaine Johnson
Sunday 7/31/22 @ 1:55 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Jess Sims
Saturday 7/23/22 @ 2:17 PM
Difficulty: 6.48 / 10
 
20 min Country Fun Run
Matt Wilpers
Saturday 7/23/22 @ 1:54 PM
Difficulty: 6.83 / 10
 
5 min Core Strength
Jess Sims
Friday 7/22/22 @ 10:16 PM
Difficulty: 6.48 / 10
 
30 min EDM Run
Daniel McKenna
Friday 7/22/22 @ 9:42 PM
Difficulty: 7.49 / 10
 
5 min Core Strength
Jess Sims
Thursday 7/21/22 @ 10:8 PM
Difficulty: 6.48 / 10
 
30 min Intervals Run
Daniel McKenna
Thursday 7/21/22 @ 9:34 PM
Difficulty: 7.4 / 10
 
5 min Core Strength
Jess Sims
Wednesday 7/20/22 @ 10:11 PM
Difficulty: 6.48 / 10
 
20 min Intervals Run
Jon Hosking
Wednesday 7/20/22 @ 12:15 PM
Difficulty: 7.13 / 10
 
5 min Core Strength
Jess Sims
Tuesday 7/19/22 @ 12:22 PM
Difficulty: 6.48 / 10