Workouts

20 min Pop Run
Becs Gentry
Monday 8/22/22 @ 6:33 PM
Difficulty: 6.57 / 10
 
30 min AFO Run: Muse
Becs Gentry
Sunday 8/21/22 @ 10:41 AM
Difficulty: 7.02 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 8/21/22 @ 4:16 AM
Difficulty: 2.42 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 8/21/22 @ 3:26 AM
Difficulty: 2.42 / 10
 
20 min AFO Run: T-Pain
Jermaine Johnson
Saturday 8/20/22 @ 4:13 PM
Difficulty: 0 / 10
 
15 min AFO Run: John Mayer
Adrian Williams
Friday 8/19/22 @ 9:27 PM
Difficulty: 6 / 10
 
20 min AFO Run: Green Day
Matt Wilpers
Friday 8/19/22 @ 9:1 PM
Difficulty: 6.53 / 10
 
20 min Country Run
Susie Chan
Wednesday 8/17/22 @ 12:7 PM
Difficulty: 6.83 / 10
 
5 min Core Strength
Jess Sims
Monday 8/15/22 @ 2:9 PM
Difficulty: 6.48 / 10
 
20 min Pop Run
Olivia Amato
Monday 8/15/22 @ 1:46 PM
Difficulty: 6.9 / 10