Workouts

10 min Bodyweight Strength
Callie Gullickson
Thursday 3/9/23 @ 11:18 PM
Difficulty: 5.79 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/9/23 @ 11:7 PM
Difficulty: 6.4 / 10
 
30 min Country Run
Becs Gentry
Thursday 3/9/23 @ 11:54 AM
Difficulty: 7.21 / 10
 
10 min 90s Row
Alex Karwoski
Wednesday 3/8/23 @ 11:40 PM
Difficulty: 6.21 / 10
 
20 min Aussie Vibes Run
Olivia Amato
Wednesday 3/8/23 @ 11:17 PM
Difficulty: 7.08 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 3/7/23 @ 11:52 PM
Difficulty: 6.1 / 10
 
30 min Intervals Run
Susie Chan
Tuesday 3/7/23 @ 11:19 PM
Difficulty: 7.43 / 10
 
20 min HIIT Run
Olivia Amato
Monday 3/6/23 @ 11:38 PM
Difficulty: 7.64 / 10
 
10 min Tabata Row
Katie Wang
Sunday 3/5/23 @ 9:49 PM
Difficulty: 7.42 / 10
 
Extra 10: Run
Matt Wilpers
Sunday 3/5/23 @ 9:35 PM
Difficulty: 5.77 / 10