Workouts

20 min Intervals Run
Matt Wilpers
Sunday 4/9/23 @ 2:57 PM
Difficulty: 7.43 / 10
 
15 min Amsterdam Classic Row
Saturday 4/1/23 @ 12:57 AM
Difficulty: 0 / 10
 
10 min Paseo Santa Lucía Row
Thursday 3/30/23 @ 11:6 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 3/30/23 @ 10:50 PM
Difficulty: 6.22 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 3/30/23 @ 10:16 PM
Difficulty: 6.51 / 10
 
20 min Endurance Row
Katie Wang
Thursday 3/30/23 @ 12:26 AM
Difficulty: 6.51 / 10
 
30 min Pop Run
Olivia Amato
Tuesday 3/28/23 @ 10:27 PM
Difficulty: 7.2 / 10
 
45 min Country Run
Matt Wilpers
Saturday 3/25/23 @ 7:53 PM
Difficulty: 7.36 / 10
 
10 min 2000s Row
Matt Wilpers
Friday 3/24/23 @ 10:37 PM
Difficulty: 6.41 / 10
 
30 min Bootcamp: Full Body
Andy Speer
Friday 3/24/23 @ 10:3 PM
Difficulty: 7.13 / 10