Workouts

20 min HIIT Run
Becs Gentry
Tuesday 4/25/23 @ 9:32 PM
Difficulty: 8.47 / 10
 
5 min Berne Row
Tuesday 4/25/23 @ 9:23 PM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Becs Gentry
Tuesday 4/25/23 @ 8:56 PM
Difficulty: 7.38 / 10
 
15 min Country Row
Matt Wilpers
Monday 4/24/23 @ 10:43 PM
Difficulty: 6.02 / 10
 
20 min Pop Run
Camila Ramón
Monday 4/24/23 @ 10:16 PM
Difficulty: 6.92 / 10
 
45 min Intervals Run
Olivia Amato
Sunday 4/23/23 @ 2:29 PM
Difficulty: 7.83 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Sunday 4/23/23 @ 2:21 PM
Difficulty: 3.75 / 10
 
5 min Relaxing Meditation
Kirra Michel
Saturday 4/22/23 @ 8:32 PM
Difficulty: 2.66 / 10
 
5 min Post-Run Stretch
Olivia Amato
Saturday 4/22/23 @ 8:24 PM
Difficulty: 3.31 / 10
 
45 min Progression Run
Matt Wilpers
Saturday 4/22/23 @ 7:36 PM
Difficulty: 7.98 / 10