Workouts

10 min HIIT Row
Katie Wang
Monday 5/1/23 @ 10:56 PM
Difficulty: 6.86 / 10
 
30 min Pop Run
Selena Samuela
Monday 5/1/23 @ 10:19 PM
Difficulty: 7.21 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Sunday 4/30/23 @ 4:31 PM
Difficulty: 3.48 / 10
 
30 min Pop Run
Olivia Amato
Sunday 4/30/23 @ 3:53 PM
Difficulty: 7.36 / 10
 
5 min Level Up Meditation
Aditi Shah
Saturday 4/29/23 @ 8:44 PM
Difficulty: 3.29 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 4/29/23 @ 8:32 PM
Difficulty: 3.91 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 4/29/23 @ 7:39 PM
Difficulty: 7.17 / 10
 
20 min Pop Run
Hannah Frankson
Thursday 4/27/23 @ 12:27 PM
Difficulty: 6.67 / 10
 
15 min Country Row
Alex Karwoski
Thursday 4/27/23 @ 12:8 AM
Difficulty: 6.33 / 10
 
10 min Amsterdam Prinsengracht Canal Row
Wednesday 4/26/23 @ 1:3 PM
Difficulty: 0 / 10