Workouts

30 min Pop Punk Run
Selena Samuela
Monday 5/8/23 @ 10:4 PM
Difficulty: 7.56 / 10
 
10 min Cool Down Run
Mariana Fernández
Sunday 5/7/23 @ 2:3 PM
Difficulty: 4.74 / 10
 
30 min Progression Run
Becs Gentry
Sunday 5/7/23 @ 1:30 PM
Difficulty: 7.41 / 10
 
30 min Intervals Run
Susie Chan
Saturday 5/6/23 @ 1:40 PM
Difficulty: 7.38 / 10
 
30 min Country Run
Matt Wilpers
Friday 5/5/23 @ 9:52 PM
Difficulty: 6.68 / 10
 
Extra 10: Endurance
Susie Chan
Thursday 5/4/23 @ 10:26 PM
Difficulty: 5.84 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 5/4/23 @ 9:53 PM
Difficulty: 8.17 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 5/3/23 @ 10:54 PM
Difficulty: 7.25 / 10
 
15 min Tabata Row
Alex Karwoski
Tuesday 5/2/23 @ 9:40 PM
Difficulty: 7.74 / 10
 
30 min Endurance Run
Becs Gentry
Tuesday 5/2/23 @ 8:58 PM
Difficulty: 7.02 / 10