Workouts

30 min HIIT Run
Olivia Amato
Saturday 5/13/23 @ 1:22 PM
Difficulty: 8.17 / 10
 
5 min Lillooet Lake Row
Friday 5/12/23 @ 9:41 PM
Difficulty: 0 / 10
 
30 min Endurance Run
Matt Wilpers
Friday 5/12/23 @ 12:45 PM
Difficulty: 6.7 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Thursday 5/11/23 @ 9:58 PM
Difficulty: 8.51 / 10
 
5 min Lillooet Lake Row
Thursday 5/11/23 @ 1:21 PM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 5/11/23 @ 12:55 PM
Difficulty: 6.98 / 10
 
20 min Country Pop Run
Olivia Amato
Wednesday 5/10/23 @ 9:57 PM
Difficulty: 7.25 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Wednesday 5/10/23 @ 12:21 PM
Difficulty: 6.87 / 10
 
30 min Progression Run
Becs Gentry
Tuesday 5/9/23 @ 8:57 PM
Difficulty: 7.53 / 10
 
5 min Coron Row
Tuesday 5/9/23 @ 8:43 PM
Difficulty: 0 / 10