Workouts

20 min Intervals Run
Susie Chan
Saturday 7/1/23 @ 12:56 PM
Difficulty: 7.1 / 10
 
15 min Country Row
Matt Wilpers
Saturday 7/1/23 @ 12:32 PM
Difficulty: 6.08 / 10
 
15 min 2000s Run
Matt Wilpers
Friday 6/30/23 @ 10:47 PM
Difficulty: 6.28 / 10
 
20 min Intervals Row
Katie Wang
Friday 6/30/23 @ 10:22 PM
Difficulty: 7.36 / 10
 
15 min 2010s Run
Olivia Amato
Thursday 6/29/23 @ 10:34 PM
Difficulty: 6.76 / 10
 
500m Yardie Creek Gorge Row
Thursday 6/29/23 @ 10:26 PM
Difficulty: 0 / 10
 
20 min Ava Max Row
Matt Wilpers
Thursday 6/29/23 @ 10:2 PM
Difficulty: 6.15 / 10
 
20 min Rock Run
Olivia Amato
Monday 6/12/23 @ 10:7 AM
Difficulty: 7.48 / 10
 
10 min R&B Row
Katie Wang
Sunday 6/11/23 @ 1:51 PM
Difficulty: 6.3 / 10
 
30 min Pop Run
Hannah Frankson
Sunday 6/11/23 @ 1:13 PM
Difficulty: 7.12 / 10