Workouts

500m Puerto Galera Row
Friday 10/6/23 @ 10:34 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Camila Ramón
Friday 10/6/23 @ 10:11 PM
Difficulty: 7.46 / 10
 
15 min 80s Rock Row
Matt Wilpers
Wednesday 10/4/23 @ 12:1 PM
Difficulty: 6.42 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 10/1/23 @ 2:6 PM
Difficulty: 3.19 / 10
 
60 min Rock Run
Becs Gentry
Sunday 10/1/23 @ 12:56 PM
Difficulty: 8.07 / 10
 
2000m Anderson Lake Row
Saturday 9/30/23 @ 9:19 PM
Difficulty: 0 / 10
 
15 min Lake Annecy Row
Friday 9/29/23 @ 10:53 PM
Difficulty: 0 / 10
 
20 min Pop Row
Matt Wilpers
Wednesday 9/27/23 @ 12:17 PM
Difficulty: 6.11 / 10
 
20 min Katy Perry Row
Katie Wang
Tuesday 9/26/23 @ 9:59 PM
Difficulty: 7.38 / 10
 
10 min 2000s Pop Row
Alex Karwoski
Monday 9/25/23 @ 11:37 AM
Difficulty: 6.31 / 10