Workouts

30 min Dance Music Ride
Leanne Hainsby
Tuesday 9/19/23 @ 11:41 AM
Difficulty: 7.73 / 10
152kj
75rpm
37%
15mph
30 min Focus Flow: Hips
Ross Rayburn
Monday 9/11/23 @ 12:24 PM
Difficulty: 4.16 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Monday 9/11/23 @ 11:48 AM
Difficulty: 7.34 / 10
149kj
70rpm
39%
15mph
45 min Yoga Flow
Kirra Michel
Friday 9/8/23 @ 12:30 PM
Difficulty: 5.18 / 10
 
30 min Eagles Ride
Jenn Sherman
Friday 9/8/23 @ 11:53 AM
Difficulty: 7.42 / 10
167kj
76rpm
39%
15mph
30 min Focus Flow: Hips
Ross Rayburn
Thursday 9/7/23 @ 1:8 PM
Difficulty: 4.62 / 10
 
30 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 9/6/23 @ 12:19 PM
Difficulty: 4.41 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 9/6/23 @ 11:42 AM
Difficulty: 7.29 / 10
137kj
78rpm
35%
14mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 8/31/23 @ 12:19 PM
Difficulty: 4.13 / 10
 
20 min 80s Ride
Bradley Rose
Thursday 8/31/23 @ 11:53 AM
Difficulty: 6.84 / 10
137kj
81rpm
40%
17mph