Workouts
152kj
75rpm
37%
15mph
149kj
70rpm
39%
15mph
167kj
76rpm
39%
15mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 9/6/23 @ 12:19 PM
Difficulty: 4.41 / 10
137kj
78rpm
35%
14mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 8/31/23 @ 12:19 PM
Difficulty: 4.13 / 10
137kj
81rpm
40%
17mph