Workouts

10 min HIIT Cardio
Olivia Amato
Friday 11/5/21 @ 12:45 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 11/3/21 @ 11:4 AM
Difficulty: 3.3 / 10
 
45 min 80s Ride
Ally Love
Wednesday 11/3/21 @ 10:16 AM
Difficulty: 8.07 / 10
248kj
74rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/2/21 @ 12:1 PM
Difficulty: 3.07 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/2/21 @ 11:50 AM
Difficulty: 5.86 / 10
 
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/2/21 @ 11:18 AM
Difficulty: 7.43 / 10
165kj
74rpm
39%
15mph
20 min Yoga Flow
Anna Greenberg
Saturday 10/30/21 @ 2:26 PM
Difficulty: 4.74 / 10
 
30 min Bootcamp: Bodyweight
Callie Gullickson
Saturday 10/30/21 @ 1:51 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 10/29/21 @ 10:55 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 10/29/21 @ 10:43 PM
Difficulty: 6.11 / 10