Workouts
30 min Bodyweight Strength
Rebecca Kennedy
Saturday 11/20/21 @ 1:6 PM
Difficulty: 6.72 / 10
261kj
70rpm
41%
15mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 11/16/21 @ 1:30 PM
Difficulty: 3.93 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 11/16/21 @ 12:40 PM
Difficulty: 7.13 / 10
184kj
76rpm
40%
16mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 11/10/21 @ 1:13 PM
Difficulty: 3.5 / 10
45 min Elton John Full Body Strength
Matty Maggiacomo
Wednesday 11/10/21 @ 12:23 PM
Difficulty: 7.26 / 10