Workouts

30 min Country Yoga Flow
Ross Rayburn
Tuesday 11/30/21 @ 1:3 PM
Difficulty: 5.75 / 10
 
30 min 80s Ride
Bradley Rose
Tuesday 11/30/21 @ 12:26 PM
Difficulty: 7.33 / 10
160kj
84rpm
36%
15mph
60 min Heat It Up Bootcamp
Cody Rigsby
Monday 11/29/21 @ 12:35 PM
Difficulty: 7.49 / 10
 
20 min Restorative
Ross Rayburn
Sunday 11/28/21 @ 2:44 PM
Difficulty: 2.57 / 10
 
30 min Beyoncé Ride
Ally Love
Sunday 11/28/21 @ 2:8 PM
Difficulty: 8.28 / 10
188kj
80rpm
40%
16mph
10 min Arms & Light Weights
Sam Yo
Friday 11/26/21 @ 4:14 PM
Difficulty: 6.37 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 11/26/21 @ 3:27 PM
Difficulty: 6.81 / 10
349kj
79rpm
43%
18mph
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Tuesday 11/23/21 @ 1:22 PM
Difficulty: 3.02 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 11/23/21 @ 12:32 PM
Difficulty: 7.3 / 10
 
30 min Foo Fighters Yoga Flow
Denis Morton
Sunday 11/21/21 @ 1:18 PM
Difficulty: 5.6 / 10