Workouts
182kj
76rpm
40%
16mph
291kj
77rpm
41%
16mph
258kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/22/21 @ 1:58 PM
Difficulty: 3.33 / 10
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 12/22/21 @ 1:46 PM
Difficulty: 6.94 / 10
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 12/22/21 @ 1:35 PM
Difficulty: 3.86 / 10
36kj
82rpm
30%
13mph
30 min Mamma Mia Ride
Christine D'Ercole
Wednesday 12/22/21 @ 1:3 PM
Difficulty: 7.16 / 10
241kj
79rpm
44%
18mph