Workouts

30 min Yoga Flow
Anna Greenberg
Tuesday 2/1/22 @ 12:48 PM
Difficulty: 5.36 / 10
 
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:13 PM
Difficulty: 7.75 / 10
182kj
76rpm
40%
16mph
10 min Arms & Light Weights
Sam Yo
Saturday 1/29/22 @ 9:35 PM
Difficulty: 6.16 / 10
 
45 min 80s Ride
Sam Yo
Saturday 1/29/22 @ 8:47 PM
Difficulty: 7.82 / 10
291kj
77rpm
41%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/28/21 @ 2:43 PM
Difficulty: 3.43 / 10
 
45 min 80s Ride
Denis Morton
Tuesday 12/28/21 @ 1:54 PM
Difficulty: 7.74 / 10
258kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/22/21 @ 1:58 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 12/22/21 @ 1:46 PM
Difficulty: 6.94 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 12/22/21 @ 1:35 PM
Difficulty: 3.86 / 10
36kj
82rpm
30%
13mph
30 min Mamma Mia Ride
Christine D'Ercole
Wednesday 12/22/21 @ 1:3 PM
Difficulty: 7.16 / 10
241kj
79rpm
44%
18mph