Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 2/25/22 @ 5:35 PM
Difficulty: 6.77 / 10
351kj
81rpm
42%
18mph
267kj
75rpm
41%
16mph
10 min Arms & Light Weights
Bradley Rose
Thursday 2/17/22 @ 1:31 PM
Difficulty: 6.05 / 10
155kj
81rpm
36%
15mph
152kj
80rpm
36%
15mph
9kj
90rpm
18%
9mph
423kj
77rpm
40%
16mph