Workouts

10 min Arms & Light Weights
Sam Yo
Thursday 4/14/22 @ 12:54 PM
Difficulty: 6.53 / 10
 
45 min 80s Ride
Jenn Sherman
Thursday 4/14/22 @ 12:5 PM
Difficulty: 7.93 / 10
278kj
75rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/9/22 @ 2:26 PM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 4/9/22 @ 1:52 PM
Difficulty: 5.98 / 10
 
60 min Pop Ride
Leanne Hainsby
Saturday 4/9/22 @ 12:46 PM
Difficulty: 8 / 10
330kj
78rpm
38%
15mph
10 min Arms & Light Weights
Sam Yo
Monday 4/4/22 @ 12:58 PM
Difficulty: 6.19 / 10
 
30 min Disco Ride
Sam Yo
Monday 4/4/22 @ 12:26 PM
Difficulty: 7.8 / 10
187kj
75rpm
41%
16mph
45 min Yoga Flow
Anna Greenberg
Sunday 4/3/22 @ 2:31 PM
Difficulty: 5.25 / 10
 
45 min 80s Ride
Jenn Sherman
Sunday 4/3/22 @ 1:41 PM
Difficulty: 7.94 / 10
296kj
77rpm
41%
16mph
60 min Pop Ride
Jenn Sherman
Saturday 4/2/22 @ 9:25 AM
Difficulty: 7.99 / 10
353kj
83rpm
30%
12mph