Workouts

30 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/24/22 @ 12:21 PM
Difficulty: 7.76 / 10
167kj
82rpm
36%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 5/23/22 @ 12:1 PM
Difficulty: 6.13 / 10
 
30 min 90s Country Ride
Denis Morton
Monday 5/23/22 @ 11:26 AM
Difficulty: 7.54 / 10
158kj
78rpm
37%
15mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 5/22/22 @ 12:28 PM
Difficulty: 5.46 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/22/22 @ 12:21 PM
Difficulty: 3.1 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Sunday 5/22/22 @ 11:49 AM
Difficulty: 7.71 / 10
189kj
75rpm
41%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 5/21/22 @ 1:42 PM
Difficulty: 6 / 10
 
45 min 90s Ride
Emma Lovewell
Saturday 5/21/22 @ 12:52 PM
Difficulty: 8.09 / 10
267kj
77rpm
40%
16mph
10 min Chest & Back Strength
Callie Gullickson
Thursday 5/19/22 @ 11:54 AM
Difficulty: 5.67 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/19/22 @ 11:48 AM
Difficulty: 3.26 / 10