Workouts

30 min 80s Ride
Jenn Sherman
Thursday 7/28/22 @ 11:36 AM
Difficulty: 7.21 / 10
185kj
76rpm
41%
16mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 7/25/22 @ 11:46 AM
Difficulty: 7.31 / 10
413kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 7/22/22 @ 1:21 PM
Difficulty: 3.29 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Friday 7/22/22 @ 12:58 PM
Difficulty: 7.26 / 10
125kj
77rpm
41%
16mph
20 min Country Pop Ride
Ally Love
Friday 7/22/22 @ 12:37 PM
Difficulty: 6.89 / 10
106kj
77rpm
37%
15mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 7/21/22 @ 12:22 PM
Difficulty: 6.51 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Thursday 7/21/22 @ 11:34 AM
Difficulty: 7.45 / 10
276kj
74rpm
41%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 7/19/22 @ 12:11 PM
Difficulty: 5.99 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/19/22 @ 11:34 AM
Difficulty: 7.66 / 10
172kj
73rpm
40%
15mph
20 min Upper Body Strength
Callie Gullickson
Monday 7/18/22 @ 12:14 PM
Difficulty: 5.43 / 10