Workouts
185kj
76rpm
41%
16mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 7/25/22 @ 11:46 AM
Difficulty: 7.31 / 10
413kj
77rpm
42%
17mph
125kj
77rpm
41%
16mph
106kj
77rpm
37%
15mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 7/21/22 @ 12:22 PM
Difficulty: 6.51 / 10
276kj
74rpm
41%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 7/19/22 @ 12:11 PM
Difficulty: 5.99 / 10
172kj
73rpm
40%
15mph
20 min Upper Body Strength
Callie Gullickson
Monday 7/18/22 @ 12:14 PM
Difficulty: 5.43 / 10