Workouts

30 min Pop Ride
Cody Rigsby
Saturday 8/13/22 @ 2:26 PM
Difficulty: 0 / 10
209kj
73rpm
44%
17mph
20 min Pop Ride
Bradley Rose
Tuesday 8/9/22 @ 12:2 PM
Difficulty: 6.93 / 10
109kj
76rpm
39%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/9/22 @ 11:27 AM
Difficulty: 7.01 / 10
213kj
80rpm
42%
17mph
10 min Arms & Light Weights
Ally Love
Wednesday 8/3/22 @ 11:46 AM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 8/3/22 @ 11:40 AM
Difficulty: 4.04 / 10
29kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 11:8 AM
Difficulty: 7.72 / 10
216kj
78rpm
43%
17mph
10 min Arms & Light Weights
Jenn Sherman
Friday 7/29/22 @ 12:39 PM
Difficulty: 6.63 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Friday 7/29/22 @ 11:51 AM
Difficulty: 7.47 / 10
271kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 7/28/22 @ 12:19 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 7/28/22 @ 12:8 PM
Difficulty: 0 / 10