chitownnative
Chicago
Total Rides: 684
Following
chitownnative
Chicago
Total Rides: 684
Following
Workouts
30 min Focus Flow: Healthy Back
Kirra Michel
Friday 9/9/22 @ 2:37 PM
Difficulty: 4.9 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/9/22 @ 1:40 PM
Difficulty: 0 / 10
350kj
79rpm
43%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/7/22 @ 3:21 PM
Difficulty: 3.44 / 10
165kj
76rpm
39%
15mph
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 9/7/22 @ 1:58 PM
Difficulty: 4.04 / 10
264kj
73rpm
41%
16mph
170kj
81rpm
38%
16mph