Workouts
30 min Glutes & Legs Strength
Olivia Amato
Wednesday 9/21/22 @ 11:54 AM
Difficulty: 6.66 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 9/21/22 @ 11:43 AM
Difficulty: 4.04 / 10
185kj
72rpm
42%
16mph
105kj
78rpm
37%
15mph
30 min Upper Body Strength
Matty Maggiacomo
Monday 9/19/22 @ 12:5 PM
Difficulty: 5.76 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Monday 9/19/22 @ 11:53 AM
Difficulty: 4.04 / 10
176kj
76rpm
40%
16mph