chitownnative
Chicago
Total Rides: 684
Following
chitownnative
Chicago
Total Rides: 684
Following
Workouts
137kj
79rpm
41%
17mph
20 min Chest & Back Strength
Callie Gullickson
Monday 9/26/22 @ 12:16 PM
Difficulty: 6.12 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Monday 9/26/22 @ 11:59 AM
Difficulty: 3.67 / 10
117kj
78rpm
39%
16mph
10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/23/22 @ 11:59 AM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/21/22 @ 12:50 PM
Difficulty: 3.44 / 10
83kj
76rpm
34%
14mph