Workouts
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 10/5/22 @ 12:47 PM
Difficulty: 0 / 10
22kj
70rpm
39%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 10/5/22 @ 11:55 AM
Difficulty: 7.05 / 10
365kj
83rpm
43%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 10/4/22 @ 12:38 PM
Difficulty: 6.83 / 10
147kj
79rpm
43%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/4/22 @ 12:13 PM
Difficulty: 5.94 / 10
185kj
77rpm
40%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/29/22 @ 1:7 PM
Difficulty: 0 / 10