chitownnative
Chicago
Total Rides: 684
Following
chitownnative
Chicago
Total Rides: 684
Following
Workouts
271kj
78rpm
39%
16mph
10 min Full Body Stretch
Logan Aldridge
Thursday 10/13/22 @ 12:52 PM
Difficulty: 4.02 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 10/13/22 @ 12:4 PM
Difficulty: 7.11 / 10
5 min Full Body Warm Up
Callie Gullickson
Thursday 10/13/22 @ 11:59 AM
Difficulty: 4 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/12/22 @ 12:8 PM
Difficulty: 6.95 / 10
353kj
80rpm
43%
18mph
45 min Full Body Strength
Matty Maggiacomo
Tuesday 10/11/22 @ 12:1 PM
Difficulty: 7.26 / 10
10 min Full Body Strength Warm Up
Matty Maggiacomo
Tuesday 10/11/22 @ 11:51 AM
Difficulty: 4.82 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/5/22 @ 12:58 PM
Difficulty: 0 / 10