Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 12:47 PM
Difficulty: 6.51 / 10
228kj
78rpm
43%
18mph
30 min Yoga Flow
Kirra Michel
Wednesday 11/22/23 @ 12:36 PM
Difficulty: 5.3 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/22/23 @ 12:20 PM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 11:47 AM
Difficulty: 7.63 / 10
177kj
74rpm
40%
16mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 11/20/23 @ 1:43 PM
Difficulty: 4.13 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Wednesday 11/15/23 @ 12:11 PM
Difficulty: 5.59 / 10
 
30 min 80s Ride
Cody Rigsby
Wednesday 11/15/23 @ 11:29 AM
Difficulty: 7.45 / 10
206kj
73rpm
43%
17mph
30 min Grounded Yoga Flow
Ross Rayburn
Tuesday 11/14/23 @ 1:4 PM
Difficulty: 5.19 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 11/13/23 @ 12:20 PM
Difficulty: 5.23 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 11:42 AM
Difficulty: 6.6 / 10
206kj
76rpm
42%
17mph