Workouts

20 min Bodyweight Strength
Jess Sims
Wednesday 11/9/22 @ 12:53 PM
Difficulty: 5.64 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Wednesday 11/9/22 @ 12:43 PM
Difficulty: 4.24 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 11/7/22 @ 1:4 PM
Difficulty: 5.08 / 10
 
20 min Bodyweight Strength
Jess Sims
Monday 11/7/22 @ 12:42 PM
Difficulty: 6.01 / 10
 
10 min Full Body Warm Up
Matty Maggiacomo
Monday 11/7/22 @ 12:32 PM
Difficulty: 4.12 / 10
 
30 min Balanced Yoga Flow
Kirra Michel
Friday 11/4/22 @ 12:34 PM
Difficulty: 5.45 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 11/4/22 @ 12:13 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Friday 11/4/22 @ 12:3 PM
Difficulty: 4.62 / 10
 
30 min Yoga Flow
Kirra Michel
Wednesday 11/2/22 @ 12:30 PM
Difficulty: 4.95 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Wednesday 11/2/22 @ 12:8 PM
Difficulty: 5.36 / 10