Workouts

30 min 90s Pop Ride
Leanne Hainsby
Wednesday 1/11/23 @ 12:19 PM
Difficulty: 7.48 / 10
220kj
86rpm
40%
17mph
60 min Champagne Region Ride
Tuesday 1/10/23 @ 6:9 PM
Difficulty: 0 / 10
109kj
89rpm
27%
13mph
30 min Yoga Flow
Anna Greenberg
Monday 1/9/23 @ 1:44 PM
Difficulty: 5.02 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 1/7/23 @ 2:54 PM
Difficulty: 3.65 / 10
 
20 min Yoga Flow
Kirra Michel
Friday 1/6/23 @ 2:8 PM
Difficulty: 4.73 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Thursday 1/5/23 @ 1:45 PM
Difficulty: 4.2 / 10
 
30 min Focus Flow: Chest Openers
Kirra Michel
Wednesday 1/4/23 @ 1:54 PM
Difficulty: 5.09 / 10
 
15 min Yoga Flow
Kristin McGee
Monday 1/2/23 @ 12:32 PM
Difficulty: 4.31 / 10
 
15 min Yoga Flow
Anna Greenberg
Sunday 1/1/23 @ 2:26 PM
Difficulty: 4.35 / 10
 
30 min Classic Rock Ride
Denis Morton
Monday 12/26/22 @ 4:25 PM
Difficulty: 7.56 / 10
162kj
82rpm
36%
15mph