Workouts
30 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 1/25/23 @ 1:54 PM
Difficulty: 4.34 / 10
364kj
78rpm
44%
18mph
264kj
77rpm
47%
19mph
480kj
75rpm
45%
18mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/18/23 @ 1:18 PM
Difficulty: 5.79 / 10