Workouts

45 min Yoga Flow
Kirra Michel
Sunday 2/19/23 @ 1:21 PM
Difficulty: 5.47 / 10
 
30 min Yoga Flow
Anna Greenberg
Thursday 2/16/23 @ 1:36 PM
Difficulty: 5.16 / 10
 
30 min Valentine's Day Ride
Denis Morton
Thursday 2/16/23 @ 12:53 PM
Difficulty: 7.47 / 10
235kj
78rpm
44%
18mph
30 min Yoga Flow
Kirra Michel
Wednesday 2/15/23 @ 1:31 PM
Difficulty: 4.73 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 12:51 PM
Difficulty: 7.31 / 10
243kj
81rpm
43%
18mph
20 min Focus Flow: For Riders
Ross Rayburn
Tuesday 2/14/23 @ 1:55 PM
Difficulty: 4.08 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 2/13/23 @ 1:41 PM
Difficulty: 4.2 / 10
 
30 min 80s Pop Ride
Leanne Hainsby
Monday 2/13/23 @ 1:0 PM
Difficulty: 7.45 / 10
233kj
80rpm
43%
18mph
30 min Restorative
Kirra Michel
Sunday 2/12/23 @ 2:29 PM
Difficulty: 2.49 / 10
 
45 min Yoga Flow
Kirra Michel
Sunday 2/12/23 @ 1:37 PM
Difficulty: 5.31 / 10