Workouts

30 min Yoga Flow
Kirra Michel
Wednesday 5/3/23 @ 12:19 PM
Difficulty: 4.79 / 10
 
30 min My Mixtape Ride
Jenn Sherman
Wednesday 5/3/23 @ 11:44 AM
Difficulty: 7.12 / 10
177kj
81rpm
38%
16mph
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 12:15 PM
Difficulty: 5.12 / 10
 
30 min 80s Pop Ride
Ally Love
Tuesday 5/2/23 @ 11:39 AM
Difficulty: 7.27 / 10
184kj
73rpm
41%
16mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 4/27/23 @ 1:2 PM
Difficulty: 4.2 / 10
 
30 min Rock Yoga Flow
Kirra Michel
Wednesday 4/26/23 @ 12:35 PM
Difficulty: 5.72 / 10
 
30 min 90s Country Ride
Denis Morton
Wednesday 4/26/23 @ 11:53 AM
Difficulty: 7.36 / 10
209kj
80rpm
41%
17mph
30 min Focus Flow: Hips
Ross Rayburn
Tuesday 4/25/23 @ 1:5 PM
Difficulty: 4.16 / 10
 
30 min Focus Flow: Forearm Stand
Anna Greenberg
Monday 4/24/23 @ 12:36 PM
Difficulty: 6.32 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 4/24/23 @ 11:54 AM
Difficulty: 6.69 / 10
245kj
84rpm
42%
18mph