Workouts

30 min Yoga Flow
Ross Rayburn
Friday 1/5/24 @ 1:10 PM
Difficulty: 4.77 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/5/24 @ 12:40 PM
Difficulty: 5.96 / 10
 
20 min 80s Ride
Emma Lovewell
Friday 1/5/24 @ 12:15 PM
Difficulty: 7.18 / 10
134kj
73rpm
43%
17mph
20 min Focus Flow: Hips
Ross Rayburn
Thursday 1/4/24 @ 1:39 PM
Difficulty: 4.2 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/4/24 @ 1:26 PM
Difficulty: 5.39 / 10
 
20 min Yoga Flow
Ross Rayburn
Wednesday 1/3/24 @ 1:16 PM
Difficulty: 3.65 / 10
 
20 min Pilates
Anna Greenberg
Wednesday 1/3/24 @ 12:53 PM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/3/24 @ 12:13 PM
Difficulty: 7.42 / 10
195kj
77rpm
40%
16mph
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 12/29/23 @ 1:56 PM
Difficulty: 3.65 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Friday 12/29/23 @ 1:17 PM
Difficulty: 0 / 10
184kj
74rpm
41%
16mph