Workouts

30 min Jazz Restorative
Chelsea Jackson Roberts
Sunday 5/21/23 @ 2:54 PM
Difficulty: 2.76 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Sunday 5/21/23 @ 2:30 PM
Difficulty: 4.2 / 10
 
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 5/20/23 @ 1:57 PM
Difficulty: 4.83 / 10
 
30 min 80s Ride
Hannah Frankson
Saturday 5/20/23 @ 1:17 PM
Difficulty: 0 / 10
180kj
80rpm
38%
16mph
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 5/19/23 @ 12:36 PM
Difficulty: 4.83 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Friday 5/19/23 @ 11:40 AM
Difficulty: 7.56 / 10
267kj
73rpm
40%
16mph
30 min Focus Flow: Hips
Ross Rayburn
Tuesday 5/16/23 @ 12:8 PM
Difficulty: 4.16 / 10
 
30 min Dance Music Ride
Leanne Hainsby
Tuesday 5/16/23 @ 11:34 AM
Difficulty: 7.75 / 10
196kj
75rpm
41%
16mph
45 min Yoga Flow
Kirra Michel
Monday 5/15/23 @ 12:25 PM
Difficulty: 5.18 / 10
 
30 min Country Pop Ride
Ally Love
Monday 5/15/23 @ 11:50 AM
Difficulty: 7.53 / 10
163kj
79rpm
37%
15mph