Workouts
187kj
81rpm
39%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 6/5/23 @ 11:49 AM
Difficulty: 6.9 / 10
363kj
77rpm
44%
18mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 6/3/23 @ 2:34 PM
Difficulty: 4.13 / 10
30 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 6/2/23 @ 12:27 PM
Difficulty: 4.38 / 10
290kj
77rpm
41%
16mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 6/1/23 @ 12:47 PM
Difficulty: 4.41 / 10
197kj
81rpm
39%
17mph