Workouts

45 min Restorative
Chelsea Jackson Roberts
Saturday 6/17/23 @ 1:53 PM
Difficulty: 2.49 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 12:22 PM
Difficulty: 4.6 / 10
 
30 min 80s Ride
Bradley Rose
Tuesday 6/13/23 @ 11:42 AM
Difficulty: 7.46 / 10
167kj
81rpm
37%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/12/23 @ 1:4 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 6/12/23 @ 12:58 PM
Difficulty: 3.42 / 10
 
30 min Pop Yoga Flow
Kirra Michel
Monday 6/12/23 @ 12:21 PM
Difficulty: 5.56 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 6/12/23 @ 11:41 AM
Difficulty: 7.44 / 10
166kj
78rpm
38%
15mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 6/10/23 @ 2:23 PM
Difficulty: 4.41 / 10
 
20 min Reset
Denis Morton
Friday 6/9/23 @ 12:24 PM
Difficulty: 5.31 / 10
 
30 min Reset Ride
Denis Morton
Friday 6/9/23 @ 11:48 AM
Difficulty: 7.49 / 10
172kj
81rpm
37%
15mph