Workouts

30 min Focus Flow: Hips
Ross Rayburn
Thursday 7/20/23 @ 12:22 PM
Difficulty: 4.16 / 10
 
20 min Focus Flow: Hips
Kristin McGee
Tuesday 7/18/23 @ 12:26 PM
Difficulty: 4.68 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 7/17/23 @ 11:40 AM
Difficulty: 5.24 / 10
 
20 min Pilates
Anna Greenberg
Monday 7/17/23 @ 11:15 AM
Difficulty: 5.55 / 10
 
20 min 80s Ride
Leanne Hainsby
Monday 7/17/23 @ 10:43 AM
Difficulty: 7.26 / 10
129kj
84rpm
38%
16mph
30 min Christina Aguilera Yoga Flow
Anna Greenberg
Friday 7/14/23 @ 11:44 AM
Difficulty: 6.07 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 7/14/23 @ 10:58 AM
Difficulty: 7.49 / 10
199kj
82rpm
39%
17mph
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/13/23 @ 12:6 PM
Difficulty: 4.51 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 7/12/23 @ 11:49 AM
Difficulty: 5.01 / 10
 
30 min Country Ride
Matt Wilpers
Wednesday 7/12/23 @ 11:4 AM
Difficulty: 7.21 / 10
205kj
83rpm
40%
17mph