Workouts
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 7/6/21 @ 2:29 PM
Difficulty: 3.84 / 10
14kj
57rpm
36%
12mph
116kj
84rpm
36%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 7/6/21 @ 1:56 PM
Difficulty: 5.77 / 10
49kj
94rpm
31%
15mph
16kj
65rpm
33%
12mph
108kj
82rpm
36%
15mph
14kj
82rpm
25%
11mph
34kj
85rpm
29%
13mph
5kj
50rpm
21%
6mph