Workouts
207kj
76rpm
35%
14mph
16kj
55rpm
27%
9mph
80kj
79rpm
37%
15mph
160kj
72rpm
40%
15mph
144kj
74rpm
37%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 11/29/18 @ 12:14 PM
Difficulty: 8.19 / 10
150kj
68rpm
38%
14mph
156kj
62rpm
34%
12mph
96kj
72rpm
41%
16mph
110kj
70rpm
41%
15mph